Our Classes.

  • Scenic landscape of a large lake surrounded by rolling hills and mountains under a cloudy sky.

    Pilates

    This class is inspired by the traditional mat pilates method, focusing on control, breath, and core strength. You’ll move with intention through classic mat sequences to improve posture, build deep strength, and develop a confident mind body connection.

  • Modern building situated on rolling green hills with a mountain range in the background, snow-capped peaks under cloudy sky.

    Strength & Sculpt

    This class turns up the intensity with strength driven sequences and heavier weights. You’ll move with intention to the beat of the music, focus on form, and build full body strength.

  • Modern wooden building with large glass window set in a mountainous landscape with dry grass and sparse trees.

    Dance Cardio & Sculpt

    This high energy class bends dance inspired cardio with strength building sculpt sequences, set to the beat of the music. You’ll sweat, pulse, and flow through fun, rhythmic movements that boost your mood, tone your muscles, and develop endurance.